Taking Control of Obesity free essay sample

What is being done about childhood obesity and how could parents improve good healthy habits? Parents should be mindful of the foods children eat and exercise routines. Childhood obesity is often a result of a lack of nutrition, exercise, and self control. Childhood obesity is a growing epidemic in the United States. Parents are role models and should demonstrate healthy eating habits, exercise routines, positive self-esteem and teach long-term weight control to help maintain a healthy weight and good habits that will prevent obesity. Developing good eating habits as a child can reduce the risk of one becoming obese. Parents have control of what children eat, beginning at birth. Children need to eat fresh fruit, vegetables, fat free and low fat dairy products, whole grains, and seafood. To maintain good health one has to maintain a healthy body weight and meet nutrition requirements. Preparing home cooked meals is the best way to demonstrate healthy eating habits and portion control. We will write a custom essay sample on Taking Control of Obesity or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Eating together at the dinner table give parents a chance to discuss why it is important to eat healthy and what healthy foods are. That gives the children an opportunity to ask questions and get answers. At snack time, parents should offer children snacks that are not loaded with sugar and fat. Taking children to grocery shopping is a good way to explain what healthy foods are and healthy eating habits. Therefore, if parents teach children how to make good food choices that are a positive start too healthy eating. Exercising regularly is vital in a child’s life. Overweight children are at risk of heart disease, joint problems, sleep apnea, diabetes and possibly long-term health problems. Adding exercise in a child’s lifestyle is as important as adding healthy foods. Therefore, when a child get accustom to that lifestyle they can benefit from it. They can lose weight and live a healthier and long life. Parents have to incorporate exercise into the children lives. They must encourage the children to go outside and play, instead of watching television and playing video games. Parents have to encourage children to play sports in school and during the summer, so they can be physically active all year. However, parents have to provide the right nutrition that will provide growth and energy for physical activities. In addition, some basic planning that includes sports; outside activities and many calories, being burn is a good way to maintain a healthy weight. Self-esteem plays a big part in a child’s mental health. Peers tease children and it tends to lower that child’s self-esteem and make them feel like they have no worth. That can cause a child to develop an eating disorder and become withdrawn from others. Therefore, the parent has to figure out a way to promote positive self-esteem. Identify and redirect the child’s inaccurate beliefs is a start to promoting positive self-esteem. Be a positive role model, exercise and eat healthy with them. The most important thing to do is let the child know they are love, no matter what the situation. Obesity affects a child’s self-esteem, because of what they hear in society. Parents have to speak up on behalf of the children, that being overweight is unacceptable. Even though, being overweight is unhealthy, but tearing down a child’s self-esteem is also unhealthy. Parents need to build up the child’s self-esteem by showing them eating healthy and exercise can help maintain a healthy weight. When the children and parents do these things together, the children will feel better mentally and physically, knowing that a healthy lifestyle makes a happy child. Parents should also let the children know that everyone is different and being overweight do not make one any less of a person. In order for children to control, their weight long-term is to continue what the parents has taught them about good eating habits, exercise, and positive self-esteem into their adulthood. The children need to maintain a healthy lifestyle and focus on the right things to do. The children need to keep healthy foods in the pantry and refrigerator. Always start the day with a good breakfast, which increases the metabolism. Reduce unhealthy snacking, especially before lying down. Exercise at least thirty minutes to an hour a day. Always get a good night sleep at least six to eight hours a night. Always keep a positive attitude and do not punish or reward oneself with food. Therefore, if the parents instill these good healthy habits into a child, they will continue to do these healthy habits as adults. In conclusion, helping obese children lose the extra pounds requires a change in their lifestyles. Parents should work closely with the children to teach them about healthy food choices.

Recording Industry essays

Recording Industry essays The recording industry is one of the great global industries of today. It brings pleasure and fulfillment to people of all ages, cultures and creeds; it is one of the leading creative industries that increasingly drive the development of modern economies; and it is pioneering in the era of digital technologies and electronic commerce. In todays age when it comes to getting something for cheap, or something for nothing people will try their best to get it. One of the most unstable industries today is the recording industry. The reason for this is in todays society everyone tends to download music instead of buying it form a store. So the hundreds of hours and money put into recording an album has to be made back some how. It happens like this, one person would spend the $14.99 to buy an album then they would put it on their computer and log onto the Internet. Then millions of people are able to go on the Internet and download that same album for free. Then you have the people who dow nload the music and sell it on street corners for less than half the original price. Their making 100% Tax free profit off of someone elses hard work. All of this can be done form anyones personal computer. What their doing is stealing. Its called music- piracy. For someone to download and sell music that they didnt make is a felony. One of the many non-profit organizations that try to stop this is the IFPI. Protecting copyright, fighting piracy and promoting the value to modern economies of a thriving legitimate music industry, are core activities of IFPI. The IFPI is an organization representing the international recording industry. It comprises a membership of 1500 recording producers and distributors in 76 countries. They stop people from swapping music over the Internet. IFPIs priorities are fighting music piracy, and promoting fair market access, and having adequate copyright laws. ...

Proofreading services Essay Example | Topics and Well Written Essays - 5000 words

Proofreading services - Essay Example o  The writer first reads through the order instructions to ensure they are understood and all necessary research materials are availableï‚ §Ã‚  If anything is unclear or materials are not available, the writer will contact you to request clarification or to arrange for alternate materials, writers or whatever it takes to ensure the order is completed satisfactorily.o  The writer then begins the research process, seeking out up-to-date information from quality sources and required texts. o  With the necessary research in hand, the writer then engages in the writing process, making sure to format the paper according to specifications and, as much as possible, within your individual experience and educational level.o  Upon completion of the writing process, the writer will proofread the finished paper for ‘flow’, adherence to your provided instructions and common grammar or typographical errors. o  The completed paper is then uploaded to the Research Paper Wri ter website†¢Ã‚  When completed papers are uploaded to the website, they are automatically processed through various engines that check for plagiarismo  Engines used are carefully screened to establish the exact process usedo  Some of the engines available to schools and universities retain a copy of papers submitted. Using these engines would instantly cause research papers provided by our writers to be invalid for your purposes.†¢Ã‚  Successful returns are then immediately forwarded to your email box for use.

See directions Essay Example | Topics and Well Written Essays - 500 words

See directions - Essay Example This meant that he did not have to be transferred from one slave to another work in out of season without payment. Being free, Douglass could do any kind of work of his choice without being forced and eat well even if it was not much food. As illustrated in the narrative, Douglass hired out his time to worker as a calker but all that he earned went to his Master Hugh. If only could enjoy what he toiled for, then he could say he had freedom. According to Douglass (p.68), the desire to be free then started to overwhelm him while in slavery and that prompted him to find a way to achieve his own freedom. This was a matter of death and life but Frederick Douglass decide to give it a try than to acknowledge his life as a slave and live with it. The only way that Douglass could be free and get to enjoy freedom for the rest of his life was to escape from the slaveholders. After planning it all, and making up his mind, Frederick Douglass finally achieved his freedom from slavery by escaping out of the slavery and went seek a better life in a free world. It is fact that at the time, the cases of slavery and slave trade was something common. That is why a narrative like this of Frederick Douglass was very popular. Many black men and women were sold and enslaved by the white people. There they could work for their work white masters for the rest of lives (Douglass p.113). However, others like Douglass who are lucky to escape get a chance to start their lives a fresh out of slavery. This is clearly seen from the fact that Mr. Ruggles was there to help those who escaped from slavery. This means that there were many black people who worked as slaves. In Bedford there were people who had escaped from slavery and went to start new lives in freedom. Thus the story of Frederick Douglass was not a unique case at that time. The techniques used and the flow of the narrative by Douglass was very descriptive and flowing. Therefore, one can say

Pearl Harbor in relation to Mission Command Structure Term Paper

Pearl Harbor in relation to Mission Command Structure - Term Paper Example Closely following is the authority and capacity to issue actionable commands within the chain of command in order to accomplish a mission. Team building is a very critical part of every mission because every soldier’s life is put in the hands of others in the course of accomplishing a mission as well as ensuring the teams survival. This need to ensure its own survival by humans led to the formation of groups mainly along family and clan lines. The modern military is a more organized structure with in societies that ensures the survival of their people groups and their interests. In an effort to function efficiently these groups developed structures that ensured its survival and order. Pearl Harbor is a classic example of nations fighting for resources in an effort to further its interests and betterment. Groups in primitive societies merged with other similar groups to increase their capacity to increase in wealth (Black). The same thing still happens to date even after these groups had fully evolved into kingdoms and nations. There their defense systems also evolved into national armies as fighting groups were consolidated into one centralized and formal fighting group. These formal fighting groups fought on behalf of their societies and in return were rewarded with payment in terms of money, recognition and honor. Pearl Harbor was a high and glorious moment in history for the Japanese while it was a low one for the Americans, which plunged both countries into World War II. The success of the Japanese was however short-lived as it did not plan and strategies to destroy the whole naval base which cost them a lot. Many nations have gone into war in an effort to procure the better good of their citizens while many others have forced by circumstances beyond their control to participate in wars. Command therefore originates from

History Of The Korean Society Of Plastic Surgery Media Essay

History Of The Korean Society Of Plastic Surgery Media Essay ABSTRACT Plastic surgery is a special type of surgery involved both appearance and ability to function. Through plastic surgery patients appearance will be greatly improved. In modern society, Plastic surgery become a very popular with people and one of the most famous Plastic surgery country is South Korea .This paper provides an insight into history and status quo of the Korean Society of Plastic surgery. Based on the finding of the research, the paper draws the conclusion that plastic surgery technology has a lot of change and development which makes plastic surgery become cheaper and safer. Furthermore, there are many new plastic surgery trends formed to meet the needs of the beauty of the Korean people. 1 TABLE OF CONTENTS Abstract.1 1. Introduction3 2. Discussion of findings3 2.1: History of the Korean society of plastic surgery3 2.2: South Korea is one of the world leaders in plastic surgery.4 2.3: Plastic surgery trends in South Korea.5 Conclusion.7 References..8 2 1. Introduction. In modern society, when the average quality of life in South Korea is rising, people tend to spend more time and money taking care for their appearance. The development of plastic surgery has help a lot people to fulfill their hope to be beautiful. Therefore, it become very popular in South Korea since its appearance. Plastic surgery has long been big business in the US, but now the trend is sweeping across Asia and South Korea was one of the most affected countries from this trend. Thus, this paper with the purpose of giving more knowledge about the history of plastic surgery of the Korean society, South Korea is the world leader in plastic surgery and Plastic surgery trends in South Korea. 2.Discussion of findings. 2.1: History of the Korean society of plastic surgery. It was around 1945 that there were no plastic surgery techniques available in Korea ( Korean society of plastic and reconstructive surgeons ). Doctors at the time had never heard the term plastic surgery. Nonetheless, after independence, the entry of Western doctors into Korea had brought opportunity for Korean doctors to be able to access Western journals and different medicines such as sulfa drugs and penicillin. At that time, the term plastic surgery was still not mentioned but there are still many documents written about Western doctors performing skin grafts on patients with facial and finger disfigurement and contracture due to severe and chronic necrosis of the skin, skin defects, and burns. In 1950, the Korean War broke out, a lot of doctors from the US and UN were mobilized to cure injured patients, began active treatment of injured patients (Korean society of plastic and reconstructive surgeons ). Among them, the US military doctors Dr. Millard and Dr. Stenstrom had arrived in Busan, they applied various plastic surgery techniques including reconstruction. However, they just concentrated only on their duties and did not intend to develop plastic surgery in Korea. In the mid 1950s ,the importance of plastic surgery was realized when Korean doctors who had learned advanced medicine abroad, including Europe and America , started to teach at colleges and universities in Korea (Korean society of plastic and reconstructive surgeons). Since then, the term à ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒâ€¦Ã¢â‚¬Å"Plastic surgery began to be known and widespread in Korea. In August 1961, Dr. Jaeduck Yoo- a professional in plastic surgery in the US , founded the plastic surgery department at Yonsei University Severance Hospital , thereby initiating plastic surgery as a special field of medicine and training specialists in the field for the first time in Korea (Korean society of plastic and reconstructive surgeons ) Since 1964, lectures were given to students on plastic surgery in the college of medicine at Yonsei University and training was given to plastic surgery specialists (Korean society of plastic and reconstructive surgeons). However, such training remained within the scope of general surgery. On May 15, 1966 , some 30 doctors from various fields of medicine, including general surgery, orthopedic surgery, ENT, and ophthalmology, who had an interest in plastic surgery established the Korean Society of Plastic Reconstructive Surgeons. Since then plastic surgery was invested and developed as a new field of medicine (Korean society of plastic and reconstructive surgeons). 2.2: South Korea one of the world leader in plastic surgery. A decade ago, according to ARA n.d.,Plastic surgery is something that only the rich can think about , but now, plastic surgery has become so common that an estimated 30 percent of Korean women aged 20 to 50 had surgical or nonsurgical cosmetic procedures last year, with many having more than one procedure . In an effort to improve their beauty, 20 per cent of women between the ages of 19 and 49 in Seoul, the countrys capital city, admitted they had gone under the knife. Three in every four Korean women aging from 20-30 have undergone plastic surgery and the double eyelid surgery is the most performed one on women in this country. A quarter of Korean mother whose daughter is between the ages of 12 and 16 encourage their children to go to cosmetic surgery. Plus, there is the fact that more than a quarter of Korean graduate students are supposed to be fail in an interview because of their appearance; therefore, they have already undergone plastic surgery, in order to correct this errorà ¢Ãƒ ¢Ã¢â‚¬Å¡Ã‚ ¬Ãƒ ¢Ã¢â‚¬Å¾Ã‚ ¢. In fact, not only women but men are willing to go under the knife in the name of beauty. According to the latest statistics from the International Society of Aesthetic Plastic Surgeons n.d., South Korea ranked eighth globally in 2010 in terms of the total number of surgical cosmetic procedures performed .There is nothing wrong if they had undergone plastic surgery so 73% of women encourage men to cosmetic surgery to improve their appearance. The strong growth of the entertainment industry in Korea is considered to be the reason for this increasingly popular trend. The doctors said many patients come to the clinic with pictures of celebrities, high desire for nose and eyes as big as his idol. The change in attitudes can also attribute to the trend in which TV actors and pop idols no longer hide their cosmetic treatments. There are many Korean stars had went under the knife to make their appearance become more perfect. A member of the boy-band Big Bang confessed that he underwent surgery following a traffic accident but had also contemplated having his face changed to look more likely one or two movie stars he admired. PSY , a singer with hits Gangnam Style famous around the world, said his record label had begged him to cosmetic surgery to improve appearance. Even Miss Korea 2012 Yu Mi Kim also has been found to stick to the knife when picture time students with very ordinary beauty of her leaked on the net. She said: I never said I was beautiful all natural. 2.3: Plastic surgery trends in South Korea. A new trend in the world is currently very popular is breast augmentation, nose peak of beauty without surgery. Over the past 25 years, because of advances in plastic surgical techniques, the esthetic quality of breast reconstruction has improved greatly. Before the early 1970s, breast reconstruction was a multistage procedure in which a distant random flap was transferred to the chest in a series of operations. The results were not always successful, nor were the reconstructed breasts consistently cosmetically pleasing (Nadine B. Semer, MD, 2001). Breast augmentation, nose which many women choose Owning a pair of breasts plump charming island is a legitimate dream of any woman, and graceful slim nose is the center of the face. However, not all girls brave enough to choose the traditional surgical method when in fact many cases of stroke occurred. A new trend in the world is currently very popular is breast augmentation, nose peak of beauty without surgery. Over time, the aging causes bone structure, muscle and fat of women losing volume. Wrinkles appear, the skin surface gradually loose, sagging breasts after childbirth is a nightmare of women. The smart woman knows to accept the aging of the body, slowing down the process by exercise, diet, and find effective and safety beauty methods. Therefore, they know that even nose or chest, surgical procedures there are risks and complications. With the nose may be allergic to the form, prolonged bleeding, breast augmentation will leave lasting scars, sticky can take the breast, breast disabilities, no milk childbirth.Unlike traditional surgical incision and place the material in the orthopedic area, anesthesia, pain, this new method to a molecular liquid into the body by micro-needle, achieving an accuracy for the amount and location, does not cause pain, bleeding, no anesthesia, no scarring and can be restored immediately after the procedure. This new material is made from Polyamide Polymer f rame with three-dimensional structure similar to collagen, in which the saline component accounted for 98% of the product weight, similar to the 90% with the can be very safe and does not cause any allergic reaction or infection.That is AQUAlift Filler high molecular compounds by high-tech medical center National Institute of Ukraines leading research on the application of new materials in medical research, production, development and use of forest ready in 2004. AQUAlift Filler has been widely used in the cosmetic industry in many developing countries, the certification of many prestigious organizations in the world and a large number of doctors, cosmetic professionals around the world rated with a promising alternative for the visual material in the cosmetic industry. Aqualift application is also effective in removing wrinkles (forehead, eyes, chin, neck), filled tissue on the face (nose shape, chin shape, etc.), curve shape (breast shaping , shaping the butt ).However, the aesth etic effect of this method depends heavily on the skill and expertise of doctors and specialists. Therefore you should choose reputable cosmetic centers, facilities ensure quality.With many young Korean women,s Day graduation gift for her parents a few cosmetic surgery services. Maybe this will become normal in many other Asian countries, including the capital of Vietnam for Asian women small breasts, easy to sag after, snub making faces lack of spontaneity. Better surely will be more successful and confident. 3. Conclusion. From all the findings above, it is clear that several years ago, many people are afraid, embarrassed with cosmetic surgery and often try to hide but today plastic surgery is very normal thing for women and even men in Korea. Since the first time plastic surgery appears in Korea, plastic surgery technology has a lot of change and development which makes plastic surgery becoming cheaper and safer. Besides, there are many new plastic surgery trend formed to meet the needs of the beauty of the Korean people.

Meaning of life †Happiness Essay

By Occasionally, there comes a time in everyone’s life when they ask themselves if they have a purpose. This question is not easy to answer, but can only be answered by the person themselves. I once asked myself this very question. My purpose in life is simply to live. My answer to this question may be wrong, may look simple, and you may even laugh at it, but it means much more than it seems. The term â€Å"to live† has many meanings to me. Love, happiness, charity, and justice are just a few meanings I feel are parallel to this term. Love is a constant reminder of why I would want to have a purpose in life. When a person loves with their heart, the feeling they have is like no other. Anyone can love with his or her mind or body, but love of the heart and soul is hard to come by. I have loved with my mind many times before, but its not the same. I believe I have been struck with love, because it hit me like a freight train. The swift perfume and luscious looks of a girl are usually only temporary and I forget about it after the essence is gone. Although I believe I found the perfect combination of perfume, looks, and personality. Her name is Jodi Block. She is the the coolest person I know. She likes me for who I really am and doesn’t laugh at me for mistakes I make, or ever criticizes me for anything I do. She is always there with a compliment or telling me how good of a job I did on something. She is always there to listen to me when I have get something off my chest. I don’t know what I would do with out her. At the current moment, the only people I love with my heart are Jodi, my mother and father, and my two siblings Jordan and Erin. I don’t like to admit it, but its the truth. Like any son or daughter, I would be devastated if anything ever happened to them before their time. They are my main reason for wanting to succeed. The world has come to know that being happy is better than being sad. I believe the reason for this can never have an exact answer, but happiness is good and sadness is bad. Almost everyone agrees with this statement. The dilemma we must face ourselves with is what makes us happy and sad. There is no universal constant that makes everyone happy or everyone sad. The factors are for everyone. For myself, going hunting, fishing, driving, and being with Jodi are fun and make me happy. These factors associated with myself are for the most part positive activities. Surrounding myself with positive reflections comes by nature. Many people these days are materially well off, but are unhappy. We surround ourselves with clever toys, movies, and fashionable clothing, but in reality we are as mortal as any other is. Like most, I feel infringed upon when negativity is present. Though happiness is the goal of most, being sad is necessary. To be always happy in life would be as useless as having Christmas day everyday. We would soon begin detesting it. The question we must ask ourselves is what do we need to have that perfect balance of happiness? True happiness can only come from the understanding of that individual’s environment and nature of existence. Charity is a virtue that is deemed torturous by some, prosperous by others, but a necessity by most. Helping the fellow man has been known to happen since the dawn of time. Think of how many charitable acts have been committed throughout our many years of existence. Some of us would not be alive today if it were not for the fact. Think of when that soldier helped his comrade out of the trench or when that businessman spared a few coins for the homeless man on the street. These few examples show that when a person is in a time of need and they are not helped, grave dangers lie ahead until they are helped. Personally, I feel it is a duty to commit a charitable act when possible. If volunteer work is needed and I do not sign up without good reason, I normally feel guilty. I put myself in the position of the needed. If I were that person in need, would I have someone to help me? I answer yes through volunteer work, donations, or charitable acts. Charity is a necessity to those who receive, a simple act to those who give, and blessing to us all. Some have said that you can measure a person’s worth by how successful they have been. I beg to differ because of other factors, but prosperity is a virtue deemed important. I want to prosper in the future not only because I would like to make my parents proud, but because I was born for success. For years it has been engraved into my sub conscience that if I work hard, I will be prosperous. I plan on leading a successful life, but prosperity is not limited to long-term future actions. Anyone can be successful in just setting a worthwhile goal and accomplishing it. In the past two years I’ve sat through numerous business lectures and career workshops that were designed to broaden my intellectual thinking of the job market. Quite frankly, I’m sick of hearing about statistics with this technology field and how much money I can make in that one. I’ve learned plenty of skills to make myself prosperous and even learned â€Å"the art of verbal manipulation†, which is supposedly going to help me get a higher salary. Prosperity has its importance, but I say you can measure a person’s worth by how happy they are and have been. Knowing your personality is an aspect of life that I feel is important. You must be able to judge yourself before you can judge another. Personally, I have a moderate preference for emotions and impressions, but prefer my own familiar traits because that is where I feel most at ease. I don’t like being in strange places or having numerous relationships. I prefer having a small number of friends that are deep and important, rather than a ton of friends that I see every once in a while. An important component of my personality is reflected in my lifestyle. My preference is for that of a spontaneous and flexible life, rather than a set and fixed one. Taking things as they come is intriguing to me and surprises in life are even better. Feeling good about oneself is vital to survival. Without it, extreme measures, including suicide, may be taken. Though I do have my occasional letdowns, I am happy with who I am and with what I have become. Next to love and happiness, I feel drive and dedication are the most important virtues a person can have. Because I live my life from goal to goal, achieving and having other virtues come that much more easily. My most recent goal was to make sure I get to work and back home safely. My current goal is to try and write over four pages for my philosophy of life essay. Though I’m not quite there yet, setting goals comes natural to me. I do not prefer to write my goals down and keep track of how I’m doing on them. I rather keep them in my head and refer to them when needed. This is a previously stated aspect of my personality. Whether everyone knows it or not, setting and thinking out our goals is the basis for achieving them. Drive and dedication achieve goals for any hardworking individual. Above love, happiness, and dedication is my relationship with God. Though I have not visited his home on a consistent basis, I know when to pay my respect. I feel praising Him is necessary, but I choose to do it in my own way. I tend to pray when least expected. My relationship with God may not be to full scale, but I believe Him, love Him, praise Him, and respect Him. The rest is just details. I asked myself if I had a purpose in life during my junior year of high school. At the time, I had almost no idea of what I was asking myself. Though I still do not know the meaning of life, I know my purpose in life is to live with happiness, love, prosperity, charity, justice, and determination. My relationship and praise of God is the most important factor. In summary, I long to love, but do not love to long. Happiness and contentment are thrived on by all, but not all realize that it is charity which will bring these virtues. Besides these, drive and determination will also bring a person to be prosperous and happy. My philosophy is to live life to its fullest with no virtuous restrictions on yourself. Always taking another chance, exploring the boundaries, fighting my limitations. Always wanting more than I can have, opening doors that are better left closed, and wounds that should have long since healed. Accomplishing little in my endeavors to fulfill my life and trying to make sense of it all. Always trying to make the impossible a reality, attempting to fix the unrepairable. Doing things the hard way is how I make my way, thriving on stress and attempting the impossible. Some say I take great pleasure in self-affliction, I ask if there is any other way.

Pluma: Rizal, Ang Dakilang Manunulat Essay

Jose Rizal, just like any of us, used to live an ordinary life. Just like a normal person, he underwent the mundane stages of human life such as infancy, childhood, adolescence, and adulthood. Yet, unlike any of us, Rizal inadvertently stood out because he lived by the saying, â€Å"Live life to the fullest.† He made the best out of his 35 years of existence. However, certain events and persons might have inspired him on the first place that eventually transformed his life from ordinary to an â€Å"extraordinary† one. Rizal’s parents, Francisco Mercado and Teodora Alonso, had already introduced to him the value of education. His father owned several books in their shelf in which the young Rizal had a lot of novels to choose from and to read that suits his interest as a child. His mother also served as his first teacher. She taught him how to read and write. At an early age, he already shows brilliance as a writer with a good sense of social awareness. An 8-year old Rizal was able to write his first poem, â€Å"Sa Aking mga Kabata.† This poem highlights love of nationality and Filipino language. Additionally, he excelled academically when he started attending schools in the Philippines, as well as in abroad. Putting his thoughts into writing became his hobby through the years. His works such as A La Juventud Filipina and El Consejo de los Dioses earned him the recognition to the Filipino youth and won an award in Manila respectively. Given the fact that Rizal’s eyes had long been opened to the awful reality during Spanish colonization, he further wrote novels, which include the famous Noli Me Tangere (Touch Me Not) and El Filibusterismo (The Reign of Greed). Most likely, the former includes the story of Sisa, which was said to be inspired by what happened to his mother, Teodora, who was imprisoned due to the accusation of poisoning her sister-in-law. This taste of injustice could have aided Rizal to boost his patriotism. The latter was also written in honor of the memory of GOMBURZA who were executed due to the 1872 Cavite mutiny. With the aid of Paciano who witnessed the execution, Rizal’s eyes became widely opened to the gruesome reality of the Philippine society during their time. In a celebration of the achievement of Juan Luna’s Spoliarium and Felix Resurreccion Hidalgo’s Las Virgenes Cristianas Expuestas al Populacho, Rizal also realized and proclaimed that Filipinos do have something to be proud of.

Sample English Speech about Life How to Be Successful after Graduation

Sample English Speech about Life How to Be Successful after Graduation Sample English Speech about Life How to Be Successful after Graduation Now I’m standing in front of you, having graduated from university and wondering, like the rest of you, just what the future holds. It seems like just yesterday I have arrived as a young freshman, not having any idea what to do next. I hope that some of the things I am about to tell you in this English speech about life will give you some food for thought and, perhaps, some inspiration for what awaits you outside these university doors. Manage Your Life after Graduation The best time to thÃ'â€"nk Ð °bÐ ¾ut thÐ µ life after grÐ °duÐ °tÃ'â€"Ð ¾n Ã'â€"Ã'• bÐ µfÐ ¾rÐ µ graduation. Regardless Ð ¾f whÐ °t level students Ð °rÐ µ Ã'â€"n the Ã' Ã ¾llÐ µgÐ µ, Ð °Ã'• lÐ ¾ng Ð °Ã'• you havent grÐ °duÐ °tÐ µd yet, Ã'â€"t Ã'â€"Ã'• thÐ µ best tÃ'â€"mÐ µ tÐ ¾ think Ð °bÐ ¾ut hÐ ¾w to Ð µntÐ µr thÐ µ adult world. This is the Ã'•uffÃ'â€"Ã' Ã'â€"Ð µnt tÃ'â€"mÐ µ tÐ ¾ get yourself as the grÐ °duÐ °tÐ µÃ'• ready for thÐ µ rÐ µÃ °l Ã' hÐ °llÐ µngÐ µ Ð ¾f life. Here are some tÃ'â€"Ã'€Ã'• Ð ¾n hÐ ¾w to manage lÃ'â€"fÐ µ after grÐ °duÐ °tÃ'â€"Ð ¾n: Choose YÐ ¾ur Career PÐ °th Mull over the aspects Ã'Æ'Ð ¾u Ð °rÐ µ good Ð °t and wÐ ¾rk at them. AÃ'€Ã'€lÃ'Æ' for jÐ ¾bÃ'• thÐ °t interest Ã'Æ'Ð ¾u or are rÐ µlÐ °tÐ µd tÐ ¾ Ã'Æ'Ð ¾ur field. Do nÐ ¾t rÐ µlÃ'Æ' on Ã'Æ'Ð ¾ur parents’ or frÃ'â€"Ð µndÃ'• Ã' hÐ ¾Ã'â€"Ã' Ã µs. Dont lÐ µt Ð ¾thÐ µrÃ'• Ã' Ã ¾ntrÐ ¾l Ã'Æ'Ð ¾ur dÐ µÃ'•tÃ'â€"nÃ'Æ'. Moreover, dÐ ¾ not let things juÃ'•t hÐ °Ã'€Ã'€Ð µn. Live thÐ µ life thÐ °t Ã'Æ'Ð ¾u want. TÐ °kÐ µ a lÐ µÃ °d. SÐ µt GÐ ¾Ã °lÃ'• LÃ'â€"kÐ µ when you wÐ µrÐ µ Ð °t the university thÐ µrÐ µ wÐ µrÐ µ deadlines, in real lÃ'â€"fÐ µ Ã'Æ'Ð ¾u have to Ã'•Ð µt goals tÐ ¾ Ð °Ã' hÃ'â€"Ð µvÐ µ what Ã'Æ'Ð ¾u want tÐ ¾ hÐ °Ã'€Ã'€Ð µn. ThÃ'â€"Ã'• tÃ'â€"mÐ µ, theres nÐ ¾ Ã'€rÐ µÃ'•Ã'•urÐ µ Ð °nÃ'Æ'mÐ ¾rÐ µ. You are the only one who is responsible for Ã'•Ð µtting Ð °nd mÐ °nÐ °ging Ã'Æ'Ð ¾ur gÐ ¾Ã °lÃ'•. SÃ'€rÐ µÃ °d YÐ ¾ur WÃ'â€"ngÃ'• It dÐ ¾Ã µÃ'• not mÐ µÃ °n thÐ °t Ã'Æ'Ð ¾u hÐ °vÐ µ tÐ ¾ travel thÐ µ whole wÐ ¾rld. It juÃ'•t mÐ µÃ °nÃ'• thÐ °t Ã'Æ'Ð ¾u hÐ °vÐ µ to Ð µxtÐ µnd Ð °nd mÐ °xÃ'â€"mÃ'â€"zÐ µ Ã'Æ'Ð ¾ur tÐ °lÐ µnt Ð °nd Ã'•kÃ'â€"llÃ'•. You Ã' Ã °n go tÐ ¾ other Ã'€lÐ °Ã' Ã µÃ'• to look for bÐ µttÐ µr Ð ¾Ã'€Ã'€Ð ¾rtunÃ'â€"tÃ'â€"Ð µÃ'•. Don’t bÐ µ Ã'•tÐ °gnÐ °nt. Spread Ã'Æ'Ð ¾ur wÃ'â€"ngÃ'• Ð °nd flÃ'Æ'. BÐ µ Thrifty AlwÐ °Ã'Æ'Ã'• put some mÐ ¾nÐ µÃ'Æ' aside. You may not knÐ ¾w, but thÐ µ Ð °mÐ ¾unt you have saved increases every day. BÐ µÃ'â€"ng thrÃ'â€"ftÃ'Æ' Ã'â€"Ã'• Ð °lÃ'•Ð ¾ thÐ µ fÃ'â€"rÃ'•t Ã'•tÐ µÃ'€ to mÐ °nÐ °gÃ'â€"ng your fÃ'â€"nÐ °nÃ' Ã µÃ'•. In thÃ'â€"Ã'• way, Ã'Æ'Ð ¾u will knÐ ¾w where Ã'Æ'Ð ¾u gÐ µt Ã'Æ'Ð ¾ur money Ð °nd where it Ã'â€"Ã'• going. You Ã' Ã °n uÃ'•Ð µ these savings Ã'â€"f Ã'Æ'Ð ¾u hÐ °vÐ µ to buy Ã'•Ð ¾mÐ µthÃ'â€"ng you nÐ µÃ µd but Ã'â€"Ã'• Ð ¾ut Ð ¾f your budgÐ µt. MÐ ¾Ã'•t Ã'â€"mÃ'€Ð ¾rtÐ °ntlÃ'Æ', you Ã' Ã °n Ð °lwÐ °Ã'Æ'Ã'• use this money during Ð µmÐ µrgÐ µnÃ' ies. Smile EnjÐ ¾Ã'Æ' thÐ µ real world. In Ð µvÐ µrÃ'Æ' lÃ'â€"ttlÐ µ thÃ'â€"ng you do, Ã'•tÐ °rt thÐ µ day wÃ'â€"th a smile Ð °nd Ã'Æ'Ð ¾u wÃ'â€"ll find that it is infectious. In the real wÐ ¾rld, your Ã'•uÃ' Ã' Ã µÃ'•Ã'• Ã'â€"Ã'• not mÐ µÃ °Ã'•urÐ µd Ð ¾n how many Ã' hÐ °llÐ µngÐ µÃ'• Ã'Æ'Ð ¾u have faced, but Ð ¾n hÐ ¾w you manage them. It doesnt Ã' Ã ¾unt Ã'â€"f you Ð °lwÐ °Ã'Æ'Ã'• fÐ µÃ µl dÃ'â€"Ã'•gruntlÐ µd bÐ µÃ' Ã °uÃ'•Ð µ Ð ¾f thÐ µ trÃ'â€"Ð °lÃ'• you have endured. But it counts a lÐ ¾t Ã'â€"f Ã'Æ'Ð ¾u are Ã'•tÃ'â€"ll Ã'•mÃ'â€"lÃ'â€"ng Ð °mÃ'â€"dÃ'•t thÐ µ difficulties thÐ °t Ã'Æ'Ð ¾u hÐ °vÐ µ gÐ ¾nÐ µ through. AlwÐ °Ã'Æ'Ã'• kÐ µÃ µÃ'€ Ã'â€"n mÃ'â€"nd that a nÐ µw dÐ °Ã'Æ' Ã'â€"Ã'• juÃ'•t a dÐ °Ã'Æ' Ð °wÐ °Ã'Æ'. Life Ð °ftÐ µr grÐ °duÐ °tÃ'â€"Ð ¾n is hÐ °rd. SÐ ¾mÐ µtÃ'â€"mÐ µÃ'• it Ã' Ã °n bÐ µ even cruel and fÃ'â€"llÐ µd wÃ'â€"th chaos. But Ã'â€"f thÐ µrÐ µ iÃ'• Ã'€rÐ ¾Ã'€Ð µr planning bÐ µfÐ ¾rÐ µ grÐ °duÐ °tÃ'â€"Ð ¾n, there is nÐ ¾thÃ'â€"ng tÐ ¾ worry Ð °bÐ ¾ut. Life Ð °ftÐ µr graduation wÃ'â€"ll bÐ µ just Ð °Ã'• Ð µÃ °Ã'•Ã'Æ' Ð °Ã'• a simple piece of hÐ ¾mÐ µwÐ ¾rk. If you need academic expert writing help you can visit our speech writing service.

bally ground water essays

bally ground water essays The Bally ground water site is a municipal water supply well field in the borough of Bally in Berks county, near the Philadelphia metropolitan area. The Bally well field and the nearby springs to the northwest of the site are the public water sources for approximately 1,200 residents. The area near the site includes wetlands to the north and a manufacturing plant, Bally Engineered Structures, 1,000 feet to the south of municipal well number 3. Since the 1930s, degreasing solvents containing methylene chloride, TCA, Methanol, Toluene, and TCE have been used in manufacturing at this plant. In 1982, a state water quality check identified the plant as a source of VOC contamination in Ballys municipal wells. The ground water and surface water is contaminated with various VOC's, including tetrachlorethane, trichloroethane, and dichloroethene. Potential health risks exist through direct contact with or drinking of contaminated ground water or surface water. Currently contamination le vels in active public water supply wells do not pose any danger; however, private well contamination does pose a risk. Former lagoons lay underneath the plant and are also considered potential sources of aquifer contamination. From December 1982 to March 1987, the borough of Bally did not use the contaminated municipal well number three for water supply. The water was periodically pumped and discharged into a nearby pond to contain the contaminant plume. Pumping, however, had the effect of drawing VOCS deeper into the aquifer. The Well was completely shut down in March of 1987, due to results of additional ground water contamination studies indicated that 19 of 35 wells sampled, contained detectable levels of VOCS. Currently, VOC-contaminated ground water extends from the plant to the east and northeast. Contaminant movement has become more controlled since pumping and air stripping pilot ...

Compare and contrast book and film Essay Example | Topics and Well Written Essays - 1750 words

Compare and contrast book and film - Essay Example fting an age, contriving the attendant characters and showcasing an animal protagonist, with the objective of making them have an overall feel of this nonfiction drama through the medium of written word. In contrast, the movie version that is Seabiscuit is both versatile and constrained in many ways. The movie Seabiscuit does afford to extend to the viewers a very rich and all round sensory experience, going by the fact that it could directly stimulate the senses of the viewers. However, cinema being an art form constrained in terms of its time span, the need to retain emotional and factual continuity and the imperative to bring in drama, the movie does drop much in terms of the facts, characters and details, when compared to the book. Thereby, the book Seabiscuit: An American Legend is a well researched, detailed and engrossing nonfictional, biographical narrative, providing much information about and insight into the Great Depression, the sport of horse racing, and how a legendary race horse symbolized the resilient and unflinching spirit of those times. In comparison, the 2003 movie Seabiscuit happens to be a miniaturized human drama involving three shattered humans and an equally reclusive race horse, which somehow helps them come to terms with their hurt and loss. Yet, irrespective of the differences shown by these two works of art, going by the medium they subscribe to, to showcase an era and a sport, the movie Seabiscuit though compromising on facts, characters and details, does manage to retain the quintessential spirit and feel inherent in the book it is based on. When it comes to comparing and contrasting the film and the book it is based on, one does need to mention that they very names of the book and the movie do elaborate on as to how they differ in terms of their focus, appeal and the intended impact. The book Seabiscuit: An American Legend, by its very name does convey that it’s a non-fiction, biographical and historical work that conveys the

Government regulations in business Essay Example | Topics and Well Written Essays - 250 words

Government regulations in business - Essay Example This paper illustrates that the government has the mandate to overlook all business activities, and also have the power to control certain businesses. The government has the responsibility to impose various regulations to ascertain that the customers are not exploited, and there is a fair competition among the firms in any given industry. Government regulations in marketing are crucial towards customer protection as well as maintain fairness in competition. The number of government regulations in marketing is sufficient to ensure that there is a reasonable business environment. The government imposes laws on marketing regarding product safety and warranties. Such laws ensure that the advertisers are limited to advertising only true information. Warranties ensure that the manufacturer produces high-quality goods. The limits obtruded on freedom of speech are beneficial to controlling what one organization says about the other and hence fairness is maintained in the market. Government r egulations on validation of advertising claims ensure that the customers are only fed with true information. Therefore, it is evident that government regulation on marketing activities plays three main roles. It ensures that producers of the advertised good or service produce goods of similar quality to what they claim while advertising. It regulates the relationship between competitors. They ensure that the customers receive the best services or goods and are not misguided by the advertisement.